Introducing Creatine Monohydrate from SP Nutrition, a premium sports nutrition supplement designed to support workout performance*, strength*, and muscle recovery*.

Creatine monohydrate is one of the most widely researched ingredients in sports nutrition and is commonly used by athletes, bodybuilders, and active individuals seeking to improve strength, power output, and physical performance***.

Each serving delivers 5 grams of pure creatine monohydrate, helping support the body’s natural production of ATP (adenosine triphosphate) — the primary energy system used during high-intensity exercise*.

By supporting ATP production*, creatine supplementation helps support:

• Increased muscle strength and power*
• Improved athletic performance*
• Enhanced training capacity*
• Muscle recovery after workouts*
• Lean muscle maintenance when combined with resistance training*

Our micronized creatine powder dissolves easily and mixes smoothly with water, juice, protein shakes, or pre-workout beverages.

Because the formula is unflavored, it can be easily added to your favorite supplements without affecting taste.

Whether you're a bodybuilder, athlete, or simply looking to enhance your fitness routine, Creatine Monohydrate from SP Nutrition is an excellent choice for supporting your training goals*.

Benefits

✅ Supports ATP production and cellular energy*
✅ Helps improve muscle strength and power*
✅ Supports athletic performance*
✅ Helps support muscle recovery*
✅ Supports lean muscle maintenance*
✅ Micronized formula for easy mixing*
✅ Unflavored and versatile*

What’s Included

• 300 g container
• 5 g creatine monohydrate per serving
• Micronized powder formula

Directions

Loading Phase
Take 1 rounded scoop four (4) times daily at regular intervals for 5 consecutive days.
One serving should be taken immediately following exercise.

Maintenance Phase
Take 1 rounded scoop daily, preferably immediately after your workout.

Mixing Instructions

Mix 1 scoop with water, juice, or your preferred high-glycemic beverage.
Creatine can also be added to protein shakes or pre-workout supplements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.