Branched–chain amino acidsare essential nutrients that the body obtains from proteins found in food, especially meat, dairy products, and legumes. They include leucine, isoleucine, and valine.SP NUTRITION RECOVERY 5000is a powerful blend of all three branched chain amino acids that bodybuilders and active athletes demand to promote muscle protein synthesis and increase muscle growth over time. It can also be used to prevent fatigue.
As a dietary supplement, take one serving mixed with water immediately after your workout. Or any time of the day when increased levels of amino acids are essential.